Recomposer How To

Every Biologic Labs client is given a personal login to our online system where they can access their diet, training program, body composition, goals and the entire history of everything they have done with us.

We’ve uploaded a movie showing you the basics of how to use the Recomposer software to access your diet and training program and use the myriad of tools to plan and measure every set of your workouts. See below or check out our YouTube channel at

Written by

Damon Hayhow is the founder of Biologic Labs. He is also the President of Recomp, Director of Body Recompositioning Solutions, Australian Ambassador to the International Society of Sports Nutrition, World Record holding Powerlifter, former President of the World Powerlifting Congress in Australia, IFBB Mr Australia and Australian Powerlifting Champion. Damon is Australia's first CISSN qualified Sports Nutritionist and an ASCA Certified Strength Coach.